Jade is a board-certified sleep psychologist and researcher at Duke University. She specializes in evidence-based treatments to improve sleep with a particular passion for helping new parents navigate sleep difficulties.

Melody is a licensed master social worker, executive coach, and the best-selling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. She specializes in helping sensitive strivers overcome perfectionism, self-doubt, and imposter syndrome.

Rebecca is associate professor in philosophy at the University of London, where she writes and teaches on various issues in applied philosophy. She is the author of, For F*ck's Sake: Why Swearing is Shocking, Rude, and Fun as well as a coach and host of The Academic Imperfectionist podcast.

Ryan is a professor of psychology and Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay where he studies healthy and unhealthy expressions of anger. He’s also an author and host of the popular podcast Psychology and Stuff.